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Mental health meditations
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Crystal Salmon |
It would be so great to add in some mental health meditations, like one for grief or loss, depression, anxiety, something like that. I realize there are emotions but these stronger ones can be much harder to work through and would be nice to have a soft and calming voice beside us to help us walk through those difficulties.
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Conandrea
Agreed! These are the only meditations I miss & I've had the app for years! Especially anxiety meditation is the one missing.